Red Dog AOTM, how do you feel about that? I feel thrilled to be apart of a list of absolute legends.
When did you join, and what attracted you to the club? I joined a bit over 12 months ago when Dommy Churchett said there was a no nonsense coach that would sort me out. I was looking forward to a club with younger members you loved to give it a red hot crack
How much training do you do at the moment? 10-12hrs usually but loving a bit of a break now.
What’s your favourite session and why? My favourite is a good Saturday bay blast on the bike but leading up to worlds Trent put on some ripper brick sessions.
Who’s your ideal training partner and why? Swim, Bike, Run My wife Belle when’s she’s not complaining haha. Most of the time I love to just chuck on a good podcast and get out there.
Favourite motivational quote? Trust the process! (Told myself this plenty doing the long course training).
The one bit of advice I’d give to a newbie is? Listen to Trent for sure. Next to that is keep the easy sessions easy and focus on HR, not pace.
What’s your next event? With Dom galavanting around Europe, someone else has an actual chance to claim the red jacket at the Rumble – keen to give that a crack.
What do you do outside of training? Eating, sleeping and construction engineering.
What’s your one guilty pleasure? Hitting snooze on the alarm.
